Reiki is vital energy and an easily learned healing art. Anyone can use Reiki for self and others. It provides relief during childbirth or chemotherapy, in hospice, post-surgically and other times of suffering. It relieves stress, insominia, fatigue and pain and accelerates healing of body, mind and spirit. In this introductory class you learn about Usui Shiki Ryoho Reiki, its history, levels of training and practical applications. You can experience the Reiki touch, have your questions answered, and develop a basis for deciding whether or not to pursue Reiki treatment or training. Elizabeth Valsala has practiced Reiki for 24 years and has been a full-time Reiki Master since 1991.